News Letter- September 2014
Check out This Week at the Y
for highlights of our programs and events the week of September 2, 2014
! For complete schedules of the pool, group exercise, basketball gym, Water Fitness, and Swim Lessons, please look under "Schedules & Guides."
The YMCA is excited to launch it's RESTON CONNECT News Letter
- September 2014 edition. Feel Free to stop by the front desk for your own copy or download here
ALL TOGETHER BETTER - Wellness Workshops
At the Y, It's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside. We want to do our part to give you the resources to succeed!
Our wellness team is offering the following FREE exercise workshops to escape the winter blues. Start the new year out with some fresh new routines and try these great workshops.
Upcoming Workshop TBA!