Group Interests

For Healthy Living:
Group Interests

	Health & Wellness: Weight Management/Education/Screenings Embark on a wellness path and let the YMCA help you set goals toward a healthier, more balanced lifestyle. Learn about nutrition, weight management and health issues. We also offer health testing and screening in a variety of areas.	Information & Schedule
	Walking and Running Clubs Walking or running can often be a solitary athletic pursuit, but when you join a YMCA walking or running club, you join others who want to enjoy the motivation and encouragement of others. You can even train for events as a team! So lace up your sneakers and hit the trail together.	Information & Schedule
	Diabetes Prevention Program A program that helps those at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle.
	Birthday Parties Is someone having a birthday soon or are you looking for a place to have a family reunion, graduation or any other special occasion? YMCA Centers provide the perfect venue for your get-together!	Information & Schedule
	Friday Night Kids Club Enjoy a night on the town while the kids do too! Themed events where pizza and juice are provided.	Information & Schedule
	Parents Morning/Night Out Drop off the kids for group art, science, and games!	Information & Schedule
	School's Out Camps During the school year, the Y is always a safe and nurturing place for your child to go when school is out. We hold day and week-long day camps so that the holidays don't have to be stressful for you!	Information & Schedule
	Teens On The Move Ski Trip Our overnight ski trip is a great getaway for teens while experiencing the slopes.	Information & Schedule
	Art Unleash your creative abilities through the arts! Come take a look and explore!	Information & Schedule
	Dance Are you in the mood for dancing? We offer a variety of different dance classes for those who just can't stop those feet from moving! What a great way to expand your social skills and keep in shape at the same time.	Information & Schedule
	Fit & Well Seniors This program is a wellness, education, and socialization program unique to the needs of our senior residents.	Information & Schedule

Mission:
The YMCA of Metropolitan Washington’s mission is to foster the spiritual, mental and physical development of individuals, families and communities according to the ideals of inclusiveness, equality and mutual respect for all.

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For Healthy Living: