News & Blog

group of happy friends making high five in gym

What are the Benefits of Joining the YMCA?

December 23, 2024 | Healthy Living

When was the last time you did something for yourself that felt truly rewarding? Something that not only improves your well-being but also helps... Read More

WTOP – How to help your child overcome the fear of water

July 8, 2024 | Aquatics, In the News, News, Swimming

Imagine your family is all ready to head to the pool, the beach or the lake for vacation or a day trip, but you... Read More

Founders Day — Strengthening Communities for over 175 Years: A Brief History of the Y

June 6, 2024 | Social Responsibility

On Founder’s Day, June 6, the YMCA marks 177 years as a nonprofit dedicated to strengthening communities through programs and services designed to foster... Read More

Washingtonian – We Got a Lesson From a Synchronized Swimmer and It Was HARD

June 4, 2024 | Aquatics, In the News, News, Swimming

Prior to my synchronized-swimming lesson, I’d imagined something serene: delicate flapping of arms, elegant surface glides, a single leg raised in the air. Then... Read More

Celebrating Pride Month at the Y

June 1, 2024 | Social Responsibility

June is Pride Month, and the Y is celebrating our commitment to diversity and inclusion, as well as uplifting the contributions and achievements of... Read More

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