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Older gentleman riding a stationary bike with a female trainer assisting

Pedaling for Parkinson’s: A New YMCA Program Bringing Hope and Health to the Community

October 17, 2024 | Healthy Living

Parkinson’s disease is a challenging, progressive neurological disorder that affects millions worldwide. Over time, it causes the brain’s dopamine-producing neurons to degenerate, leading to... Read More

Healthy Kids Day

April 13, 2024 | Health, Healthy Living, Summer Camp, Youth Services, Youth Sports

Find Your Fun, Find Your Y at Healthy Kids Day! We are sharing a list of five activities that we encourage you to share... Read More

Five Days of Action

April 1, 2024 | Child Care, Youth Services

The Y Joins Five Days of Action to Protect Children from Sexual Abuse The Y is participating in the Five Days of Action. The... Read More

March 28 is Diabetes Alert Day

March 28, 2024 | Health, Healthy Living

Understand your risk for Type 2 diabetes. More than 1 in 3 American adults have prediabetes, but almost 80% don’t even know they have... Read More

Healthy Eating Tips for National Nutrition Month

March 20, 2024 | Health, Healthy Living

National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics. During March, everyone is invited to learn about making... Read More

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