News

WTOP – How to help your child overcome the fear of water

July 8, 2024   |   Aquatics, In the News, News, Swimming

Imagine your family is all ready to head to the pool, the beach or the lake for vacation or a day trip, but you... Read More

Washingtonian – We Got a Lesson From a Synchronized Swimmer and It Was HARD

June 4, 2024   |   Aquatics, In the News, News, Swimming

Prior to my synchronized-swimming lesson, I’d imagined something serene: delicate flapping of arms, elegant surface glides, a single leg raised in the air. Then... Read More

Press Release

November 22, 2022   |   News

With all the shopping, cooking, family visits, and parties, it’s harder for people to make healthy choices during the holiday season. Luckily, two experts... Read More

Press Release

November 22, 2022   |   News

 The YMCA of Metropolitan Washington and the Bethesda-Chevy Chase Rotary are hosting the 40th anniversary of the Turkey Chase Charity Race, and YMCA fitness... Read More