Did you know? The YMCA invented group swim lessons in 1909. Today, with more than 2,000 pools across the country, the Y teaches more than a million children from all backgrounds invaluable water safety and swim skills, opening the door to a lifelong healthy activity.
So whether you’re looking for swim classes, lap lanes, a great low-impact workout, or family funtime, YMCA Alexandria’s spacious indoor pool and comprehensive aquatics programs are here for you and your whole family all year long.
We cater to all ages and abilities, so whether you’re 3 or 103, an avid swimmer or just “testing the waters,” at the YMCA Alexandria, we invite everyone to come take a class or just enjoy swimming in the pool, so that everyone can have a great low-impact way to stay active, get healthy, and have fun.
For those without much experience swimming, our certified instructors will make sure you build the skills needed to stay safe in and around water. Whether you choose one-on-one training sessions or group classes, our safety-first approach helps students of all ages and skill levels learn at their own pace. This builds confidence in the water and fosters a live-long love for swimming.
Our heated pool is also perfect for those doing physical therapy, providing a buoyant workout environment and light resistance to help heal injuries and minimize the symptoms of chronic conditions such as arthritis or Parkinson’s. By supporting weak muscles and removing the fear of falling, aqua therapy can help people improve their strength, balance, posture, and overall well-being.