Class 3: Grains: Varieties and Cooking
Simple Cooking with Heart Class 3
Welcome to week 3! Did you make any satisfying salads last week? This week we’ll be focusing on whole grains. Caroline will clarify what makes a whole grain “whole” and why that makes them so good for us. Rafael will teach you tricks to cooking grains and how to make grains shine in a main course.
RECIPES:
HOMEWORK FOR THE WEEK:
Try these recipes to practice the skills you’ve learned in class 3:
No Bake Peanut Butter Energy Bites
This institution is an equal opportunity provider. This material was federally funded by USDA’s Supplemental Nutrition Assistance Program – SNAP
