Simple Cooking with Heart Class 4

Class 4: Chicken: Breakdown and Roasting a Whole Bird

Welcome to class 4! I hope you’ve put your grain knowledge to use over the last week! Today we will be discussing the nutritional information of chicken. We’ll talk about why it’s cheaper to buy a whole bird instead of cut up pieces, and we’ll show you how to roast a chicken.

NUTRITION:

Roasted Chicken Recipe

RECIPES:

SKILLS:

HOMEWORK FOR THE WEEK:

Try these recipes to practice the skills you’ve learned in class 4:

Pickle Brined Baked Chicken Tenders 

Perfect Roast Chicken

Easiest Chicken Adobo

This institution is an equal opportunity provider. This material was federally funded by USDA’s Supplemental Nutrition Assistance Program – SNAP

USDA Non-Discrimination Statement