Nutrition Counseling & Education | Washington DC | Virginia | Maryland

Nutrition Counseling

Nutrition Counseling is for anyone who would like to speak with a Registered Dietitian Nutritionist (click here for more information) for a personalized nutrition care plan to meet their unique health outcomes. We offer sliding scale packages of three, six and nine sessions.

The YMCA Nutrition Counseling Program helps adults find a healthier way of eating that’s right for them. Together, the dietitian and client will:

  • Assess current nutritional status, and discuss desired health and lifestyle outcomes
  • Design a personalized nutrition care plan that is aligned with needs and wants
  • Collaborate on S.M.A.R.T. goals for changing behaviors and building habits
  • Select evidence-based information, tools, strategies, and support for each step of the journey

To find out more information regarding nutrition counseling, please contact Caroline Schmalz.

Caroline Schmalz, Community Dietition 
Phone: 202-329-8984

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